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Category: food

January 17, 2015 Roodlyne

A better way to eat Collard Green

food, Healthy habit, recipe

Collard greens are nutrient-packed, rich in anti-oxidants, vitamins A, C and K, as well as folate and calcium. They’ve been shown to lower cholesterol, help prevent cancer,

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May 28, 2014 Roodlyne

Juicing recipe: The Red Monster

food, Healthy habit, recipe

Ingredients Red kale Tomatoes Carrots Benefits of the Red Monster Red kale just like the green are pack with antioxidants, even better antioxidants in red

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April 24, 2014 Roodlyne

Fried Chicken like grandma use to make recipe

food, recipe

So I’m on my way home and I had a craving for some fried chicken. It was a bad one to the point I find

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April 17, 2014 Roodlyne

Poached Eggs, Spinach and cranberry

food, Healthy habit, recipe

I always thought poached eggs were some really complicated dish that would never attempt. and when I saw pictures or runny eggs I said no sir! I’ve

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April 10, 2014 Roodlyne

Minnie Mouse Pancakes – Disney magic at home

food, recipe

I would say I go out of my way to make Minnie mouse pancakes for my kids but my kids are not the only ones in

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January 20, 2014 Roodlyne

I’m Sprouting – How To Sprout And The Benefit of Sprouting

food, Healthy habit, recipe

Sprouting is one of the quickest and easiest ways to pack a group of nutrients into your body in just one handful.Sprouts are incredibly nutritious;

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