Collard greens are nutrient-packed, rich in anti-oxidants, vitamins A, C and K, as well as folate and calcium. They’ve been shown to lower cholesterol, help prevent cancer,
Category: food
Juicing recipe: The Red Monster
Ingredients Red kale Tomatoes Carrots Benefits of the Red Monster Red kale just like the green are pack with antioxidants, even better antioxidants in red
Fried Chicken like grandma use to make recipe
So I’m on my way home and I had a craving for some fried chicken. It was a bad one to the point I find
Poached Eggs, Spinach and cranberry
I always thought poached eggs were some really complicated dish that would never attempt. and when I saw pictures or runny eggs I said no sir! I’ve
Minnie Mouse Pancakes – Disney magic at home
I would say I go out of my way to make Minnie mouse pancakes for my kids but my kids are not the only ones in
I’m Sprouting – How To Sprout And The Benefit of Sprouting
Sprouting is one of the quickest and easiest ways to pack a group of nutrients into your body in just one handful.Sprouts are incredibly nutritious;