Creating healthy habits in kids – Groceries shopping

Hola chicas!
This is part two of the mini series creating healthy habits in kids, Check out the first install here. Children are great copy catter, whether they want to or not they will start emulating the things they see you do.

If you don’t believe me, wait when you kids do something and you start “mommying” notice how much you sound like your own mom or grandma?
I never cease to surprise myself with the stuff my mother use to say.

All these to say, our parent imprint on us. We can do the same for our kids! A good way to help create healthy habits in our kids is to let them see US make healthy choices.

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